This past weekend, my body took a toll on me. As in I woke up with a stiff neck and muscle spasms, but to the extent that I couldn’t even carry my children because I strained my muscles. Every movement, the shooting pain from your chest to your shoulder all the way to the back your neck. Can you imagine that?
New Year! New Attitude! Staying Positive about this healing journey for having clear skin again. So hope you enjoy the video.
This is quick to cook in one pot. This stew that you can keep in rotation for lunch or dinner. MUST SERVE WITH RICE. What’s the recipe?